Over 30 years of professional experience
 
  • Address
  • Barbarossaplatz 14-21, Berlin
 
  • E-mail
  • nebowpolo@gmail.com
 
  • Phone
  • +49 157 38.48.15.15

Exercises without a ball

3.3. V01 - Kraul mit Brustbeine

Übungsbeschreibung:

Kopf über Wasser. Blick in Bewegungsrichtung. Langer Armzug.Weit nach vorn über Wasser greifen. Hand nah am Körper führen. Pro Armzug eine Grätsche (1-1)


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About the site

Few scientific materials have been provided on this sport. Therefore, this project was started as a professional support to ''illuminate'' water polo.

We think this is an important investment to maintain high standards of sport and achieve ever higher goals in the technical mastery of this sport.

Kontakt

Barbarossaplatz 14-21
10781 Berlin, Germany

+49 157 38.48.15.15

nebowpolo@gmail.com

www.waterpolotrainer.com