Work schedule

 

Schedule - the regional WaBa camps

  Friday Saturday Sunday
7:00      
7:15 Wake Wake
7:30 Breakfast Breakfast
7:45
8:00    
8:15
8:30 Off to training Off to training
8:45    
9:00 Physical Training Physical Training
9:15
9:30
9:45
10:00 Early training 2h Early training 2h
10:15
10:30
10:45
11:00
11:15
11:30
11:45
12:00 Creation of a registration form and the medical confirmation of fitness for sport
12:15 Off to the hotel Off to the hotel
12:30 Lunch Final meeting of theoretical lessons and quiz
12:45  
13:00
13:15    
13:30 Lunch
13:45
14:00
14:15 Leaving home
14:30  
14:45
15:00 Video material on the topic from practice
15:15
15:30
15:45
16:00 Meet - Check in - Hotel
16:15 Distribution of a general  
16:30 Questionnaire for all camp participants
16:45 Off to training
17:00 Training 2h
17:15
17:30
17:45
18:00 Off to training
18:15  
18:30
18:45 Land warming
19:00 Training 2h
19:15 Off to the hotel
19:30  
19:45

Presentation content solution for regional water polo camps

20:00
20:15
20:30 Dinner
20:45
21:00
21:15   Off to the hotel
21:30 Dinner
21:45
22:00 night's sleep
22:15    
22:30 night's sleep
22:45  
23:00